Hi all! I meant to post sooner, but we've had a little situation going on here in Okinawa. This, to be more specific:
Say hello to Typhoon Guchol, a category 4 typhoon headed straight for Okinawa. Yay. So we've been cleaning up around the outside of our home, getting last minute items for our typhoon kit, and making sure we have things to keep the wee ones happy during the storm and possibly after in case we lose power. It's starting to rain now, the winds are picking up, and it'll be hitting us sometime tonight into tomorrow morning.
I am pretty sure Shaun T tried to murder me yesterday. I started month 2 yesterday (fit test and max interval circuit), and I am feeling it! My muscles have felt the shock in a huge way; I have gained 2lbs of water weight alone since in just 2 days!! No worries, it's normal. It's my muscles being shocked from the new routines. I have done my research on this. I had recovery week all last week, and now it's the first week of month 2. I am on day 37, and my glutes are on FIRE. I feel every muscle in my body right now. It's a good hurt...a good hurt. The workouts are more difficult and so far they have all been longer (around an hour each vs 40 minutes). I did better on my fit test again yesterday, which was a YAY moment for me!
I have a book review waiting for you all for Anew, and let's just say...WOW!! I can't wait to write my review for this. It is a must read! I absolutely loved it, cover to cover!
Be on the lookout for another post very soon, including my book review!